Ayurvedic Nutritionist & Dietitian in Ghaziabad – Body Dosh Check-up & Personalised Diet Plan by Shivam Thakur Skip to main content

Ayurvedic Nutritionist & Dietitian in Ghaziabad – Body Dosh Check-up & Personalised Diet Plan by Shivam Thakur

Ayurvedic Nutritionist & Dietitian in Ghaziabad – Body Dosh Check-up & Personalised Diet Plan by Shivam Thakur

Author: Shivam Thakur – Ayurvedic Nutritionist & Dietitian Ghaziabad
Location: N6 Teacher Colony, DAV Chowk, Sector 12, Pratap Vihar, Ghaziabad, Uttar Pradesh
Contact: 8287824845 / 8076685705
Email: nutritionistshivamthakur@gmail.com
Charges: ₹499 (1 Month – 2 Consultations + Online Support)

🌿 आपके स्वास्थ्य का सही समाधान – Ayurveda के साथ

अगर आप अपने वजन, पाचन, स्किन, एनर्जी लेवल या हेल्थ प्रॉब्लम को बिना साइड-इफ़ेक्ट के ठीक करना चाहते हैं, तो सिर्फ़ डाइट चार्ट से काम नहीं चलेगा। सबसे पहले आपके Ayurvedic Body Dosh (Vata, Pitta, Kapha) को समझना ज़रूरी है।

मैं, Shivam Thakur – Ayurvedic Nutritionist & Dietitian in Ghaziabad, आपके शरीर की प्रकृति (Prakriti) और दोष (Dosh) का डिटेल चेकअप करता हूँ। इसके बाद आपको एक 100% personalised diet plan दिया जाता है, जो आपके शरीर के हिसाब से perfectly match करता है।

Ayurvedic Nutritionist & Dietitian in Ghaziabad – Body Dosh Check-up & Personalised Diet Plan by Shivam Thakur

🔍 Step 1 – Ayurvedic Body Dosh Check-up

Ayurveda के अनुसार हर इंसान का शरीर तीन मूल दोषों पर आधारित होता है –

  • Vata Dosha – अगर digestion कमजोर, joints में pain या anxiety रहती है।
  • Pitta Dosha – अगर acidity, hair fall, skin rashes या ज्यादा heat महसूस होती है।
  • Kapha Dosha – अगर weight gain, laziness, cough & cold बार-बार होता है।

शुरुआत में हम एक Ayurvedic Questionnaire & Observation के जरिए आपका dominant dosha पहचानते हैं।

🥗 Step 2 – Personalised Diet Plan

Body Dosh चेक करने के बाद हम आपके लिए एक customised diet chart बनाते हैं जिसमें:

  • आपके metabolism और digestion के हिसाब से food selection
  • Weight gain या weight loss के लिए proper protein, carbs, fat balance
  • Seasonal foods जो immunity और energy बढ़ाएं
  • Dosha balancing recipes जो आपको naturally healthy बनाएं

💡 Example Diet Plan (For Pitta Dosha)

  • सुबह – गुनगुना पानी + soaked raisins
  • नाश्ता – Seasonal fruits + light protein source
  • दोपहर – Balanced thali with dal, rice, chapati, sabzi
  • शाम – Herbal tea (Tulsi/Mulethi)
  • रात – हल्का भोजन + golden milk with ghee

📌 क्यों चुनें – Ayurvedic Nutritionist & Dietitian Shivam Thakur?

  • Ayurvedic approach + modern nutrition का perfect combination
  • Local clients के साथ-साथ online support pan-India
  • Affordable charges – ₹499 (1 Month)
  • Ghaziabad, Noida, Delhi NCR में top-rated reviews
  • 17+ positive Google reviews (5 Star Rating)

📍 Clinic Location

Ayurvedic Nutritionist & Dietitian – Shivam Thakur
N6 Teacher Colony, DAV Chowk, Sector 12, Pratap Vihar, Ghaziabad, Uttar Pradesh
📞 8287824845 / 8076685705

🌟 Client Testimonials

"Sir ने मेरे body dosh check करके ऐसा diet दिया कि 10 दिन में ही digestion और energy level improve हो गया।" – Priya S., Ghaziabad

"Weight loss के साथ-साथ मेरा acidity problem भी खत्म हो गया।" – Ramesh K., Noida

📢 Book Your Consultation Today!

📌 सिर्फ ₹499 में पाएं –
✅ 2 बार one-on-one consultation (Clinic या Online)
✅ Body Dosh analysis + personalised diet plan
✅ WhatsApp/Call support पूरे महीने

📞 Call/WhatsApp: 8287824845 / 8076685705
📧 Email: nutritionistshivamthakur@gmail.com

🗺 Location for Google Search 

N6 Teacher Colony, DAV Chowk, Sector 12, Pratap Vihar, Ghaziabad, Uttar Pradesh, India


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Location: Sector 12, Advocate Colony, Pratap Vihar, Ghaziabad, Uttar Pradesh 201009, India

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