Ayurvedic Nutritionist & Dietitian in Ghaziabad – Body Dosh Check-up & Personalised Diet Plan by Shivam Thakur Skip to main content

Ayurvedic Nutritionist & Dietitian in Ghaziabad – Body Dosh Check-up & Personalised Diet Plan by Shivam Thakur

Ayurvedic Nutritionist & Dietitian in Ghaziabad – Body Dosh Check-up & Personalised Diet Plan by Shivam Thakur

Author: Shivam Thakur – Ayurvedic Nutritionist & Dietitian Ghaziabad
Location: N6 Teacher Colony, DAV Chowk, Sector 12, Pratap Vihar, Ghaziabad, Uttar Pradesh
Contact: 8287824845 / 8076685705
Email: nutritionistshivamthakur@gmail.com
Charges: ₹499 (1 Month – 2 Consultations + Online Support)

🌿 आपके स्वास्थ्य का सही समाधान – Ayurveda के साथ

अगर आप अपने वजन, पाचन, स्किन, एनर्जी लेवल या हेल्थ प्रॉब्लम को बिना साइड-इफ़ेक्ट के ठीक करना चाहते हैं, तो सिर्फ़ डाइट चार्ट से काम नहीं चलेगा। सबसे पहले आपके Ayurvedic Body Dosh (Vata, Pitta, Kapha) को समझना ज़रूरी है।

मैं, Shivam Thakur – Ayurvedic Nutritionist & Dietitian in Ghaziabad, आपके शरीर की प्रकृति (Prakriti) और दोष (Dosh) का डिटेल चेकअप करता हूँ। इसके बाद आपको एक 100% personalised diet plan दिया जाता है, जो आपके शरीर के हिसाब से perfectly match करता है।

Ayurvedic Nutritionist & Dietitian in Ghaziabad – Body Dosh Check-up & Personalised Diet Plan by Shivam Thakur

🔍 Step 1 – Ayurvedic Body Dosh Check-up

Ayurveda के अनुसार हर इंसान का शरीर तीन मूल दोषों पर आधारित होता है –

  • Vata Dosha – अगर digestion कमजोर, joints में pain या anxiety रहती है।
  • Pitta Dosha – अगर acidity, hair fall, skin rashes या ज्यादा heat महसूस होती है।
  • Kapha Dosha – अगर weight gain, laziness, cough & cold बार-बार होता है।

शुरुआत में हम एक Ayurvedic Questionnaire & Observation के जरिए आपका dominant dosha पहचानते हैं।

🥗 Step 2 – Personalised Diet Plan

Body Dosh चेक करने के बाद हम आपके लिए एक customised diet chart बनाते हैं जिसमें:

  • आपके metabolism और digestion के हिसाब से food selection
  • Weight gain या weight loss के लिए proper protein, carbs, fat balance
  • Seasonal foods जो immunity और energy बढ़ाएं
  • Dosha balancing recipes जो आपको naturally healthy बनाएं

💡 Example Diet Plan (For Pitta Dosha)

  • सुबह – गुनगुना पानी + soaked raisins
  • नाश्ता – Seasonal fruits + light protein source
  • दोपहर – Balanced thali with dal, rice, chapati, sabzi
  • शाम – Herbal tea (Tulsi/Mulethi)
  • रात – हल्का भोजन + golden milk with ghee

📌 क्यों चुनें – Ayurvedic Nutritionist & Dietitian Shivam Thakur?

  • Ayurvedic approach + modern nutrition का perfect combination
  • Local clients के साथ-साथ online support pan-India
  • Affordable charges – ₹499 (1 Month)
  • Ghaziabad, Noida, Delhi NCR में top-rated reviews
  • 17+ positive Google reviews (5 Star Rating)

📍 Clinic Location

Ayurvedic Nutritionist & Dietitian – Shivam Thakur
N6 Teacher Colony, DAV Chowk, Sector 12, Pratap Vihar, Ghaziabad, Uttar Pradesh
📞 8287824845 / 8076685705

🌟 Client Testimonials

"Sir ने मेरे body dosh check करके ऐसा diet दिया कि 10 दिन में ही digestion और energy level improve हो गया।" – Priya S., Ghaziabad

"Weight loss के साथ-साथ मेरा acidity problem भी खत्म हो गया।" – Ramesh K., Noida

📢 Book Your Consultation Today!

📌 सिर्फ ₹499 में पाएं –
✅ 2 बार one-on-one consultation (Clinic या Online)
✅ Body Dosh analysis + personalised diet plan
✅ WhatsApp/Call support पूरे महीने

📞 Call/WhatsApp: 8287824845 / 8076685705
📧 Email: nutritionistshivamthakur@gmail.com

🗺 Location for Google Search 

N6 Teacher Colony, DAV Chowk, Sector 12, Pratap Vihar, Ghaziabad, Uttar Pradesh, India


Labels:
Location: Sector 12, Advocate Colony, Pratap Vihar, Ghaziabad, Uttar Pradesh 201009, India

Comments

Post a Comment

Share your experience with us and tell us what you want we'll try to write blog on your topic.

Popular posts from this blog

Ayurvedic Nutritionist in Ghaziabad & Noida – Shivam Thakur’s Affordable Supplement-Free Diet Plans

Ayurvedic Nutritionist in Ghaziabad & Noida – Shivam Thakur’s Affordable Supplement-Free Diet Plans Introduction अगर आप best Ayurvedic Nutritionist in Ghaziabad या Noida सर्च कर रहे हैं और चाहते हैं कि आपका हेल्थ ट्रांसफॉर्मेशन बिना महंगे supplements और पाउडर के हो, तो Ayurvedic Nutritionist & Dietitian Shivam Thakur आपके लिए सही विकल्प हैं। 📍 N6 Teacher Colony, DAV Chowk, Sector 12, Pratap Vihar, Ghaziabad में स्थित, शिवम ठाकुर Vata, Pitta, Kapha Dosh Check-up करके पर्सनलाइज्ड डाइट प्लान तैयार करते हैं जो पूरी तरह kitchen-friendly और कम खर्च में sustainable है। Why Supplement-Free Ayurvedic Diet is the Best? ✅ No Expensive Powders or Pills – सिर्फ़ natural, local और seasonal food items। ✅ Dosha Balancing – Vata, Pitta, Kapha को सही करके root cause से इलाज। ✅ Low Cost & Easy to Follow – घर पर आसानी से अपनाने योग्य। ✅ Long-Term Results – sustainable health improvement Shivam Thakur’s Services – Ayurvedic Nutrition in Ghaziabad & Noida 1️⃣ Dosha-Bas...
Post a Comment
For U

1 Banana Nutrition – Calories, Benefits, Best Time to Eat (Hinglish)

1 Banana Nutrition in Hindi – Calories, Benefits, Best Time to Eat 🍌 Introduction – Kela: Ek Superfruit Banana yaani kela har ghar में commonly milne वाला fruit hai. Yeh tasty hone ke साथ-साथ body को kaafi सारे nutrients bhi deta hai. Chahe aap gym जाते हों, student हों, ya कोई patient – banana सबके लिए फायदेमंद है. Aaj ke blog mein hum जानेंगे: 1 banana में कितनी calories होती हैं? Banana ke health benefits kya hain? Din में कब खाना best रहता है? Aur Ayurveda is fruit ko कैसे देखता है?  1 Banana Nutrition Facts (100g) (Approximate values – medium size banana) Nutrient Amount per 100g Calories 89 kcal Carbohydrates 23 g Sugar 12 g Dietary Fiber 2.6 g Protein 1.1 g Fat 0.3 g Potassium 358 mg Vitamin B6 0.4 mg (20% RDA) Vitamin C 8.7 mg Magnesium 27 mg Note: 1 medium banana usually weighs 100–120g. Health Benefits of Eating Banana 1. Energy Booster: Banana का natural sugar (glucose, fructose) जल्दी energy देता है, इसलिए gym या physical work से पहले best है. 2. Digestion Improve kart...
3 comments
For U

Best Ayurvedic Nutritionist & Dietitian in Ghaziabad – Shivam Thakur’s Expert Diet Plans for Weight Loss, PCOS, Diabetes & More

Best Ayurvedic Nutritionist & Dietitian in Ghaziabad – Shivam Thakur’s Expert Diet Plans for Weight Loss, PCOS, Diabetes & More Introduction If you are searching for the best Ayurvedic Nutritionist in Ghaziabad or a professional dietitian near me , look no further than Ayurvedic Nutritionist & Dietitian Shivam Thakur . Based in N6 Teacher Colony, DAV Chowk, Sector 12, Pratap Vihar, Ghaziabad , Shivam Thakur is dedicated to helping people achieve their health and wellness goals naturally. With a deep understanding of Ayurvedic principles and modern nutrition science, Shivam Thakur designs diet plans that balance the body’s Vata, Pitta, and Kapha doshas while ensuring the right intake of proteins, vitamins, and minerals for sustainable health results. Why Choose an Ayurvedic Diet in Ghaziabad? In a fast-paced city like Ghaziabad , lifestyle-related issues such as obesity, PCOS, diabetes, thyroid imbalance, digestive problems, and low immunity are increasingly common....
Post a Comment
For U