🌿 Best Ayurvedic Nutritionist in Pratap Vihar, Vijay Nagar – Shivam Thakur (₹499 Personalized Diet Plans) Skip to main content

🌿 Best Ayurvedic Nutritionist in Pratap Vihar, Vijay Nagar – Shivam Thakur (₹499 Personalized Diet Plans)

🌿 Best Ayurvedic Nutritionist in Pratap Vihar, Vijay Nagar – Shivam Thakur (₹499 Personalized Diet Plans)

AYURVEDIC NUTRITIONIST SHIVAM THAKUR
AYURVEDIC NUTRITIONIST SHIVAM THAKUR 


👨‍⚕️ About Shivam Thakur – Ayurvedic Nutritionist

If you are looking for a trusted Ayurvedic Nutritionist in Pratap Vihar, Sector 12, Vijay Nagar (Ghaziabad), then Shivam Thakur is the name you can rely on. With expertise in Ayurvedic and modern diet therapies, he offers personalized nutrition plans for common lifestyle disorders and health goals.


💼 Services Offered

✅ Diabetes Type 2 Nutrition
✅ High BP (Hypertension) Nutrition
✅ PCOS Management
✅ Weight Loss & Obesity Nutrition
✅ Typhoid Recovery Diet
✅ Gastrointestinal Health
✅ Vata–Pitta–Kapha Balancing Diets
✅ Customized Diets for Women’s Health
✅ Immunity Boosting Ayurveda Meals


💰 Affordable Consultation

🎯 Only ₹499 for a Complete Personalized Diet Plan
Includes:
✔ Body type (dosha) analysis
✔ Easy-to-follow meal chart
✔ Direct WhatsApp support


📍 Location & Contact

📍 Pratap Vihar, Sector 12, Vijay Nagar, Ghaziabad – 201009
📱 WhatsApp/Call: +91 80766 85705
🌐 Online consultations available all over India.


🌟 Why Choose Shivam Thakur?

✨ Certified in Ayurvedic Nutrition + DNHE
✨ Focus on root-cause healing – not just calorie cutting
✨ 100+ Happy Clients
✨ Personalized attention, no generic charts
✨ Communicates in both Hindi & English
✨ Blends modern science with Ayurveda


🧑‍💬 Client Testimonial

“Main Pratap Vihar, Vijay Nagar se hoon. Shivam Thakur sir best Ayurvedic Nutritionist hain. Sirf ₹499 mein unhone mere liye ek personalized diet banaya, jiska result 2 weeks mein dikh gaya. Highly recommended!”


🔗 Connect Now

📞 Call/WhatsApp: +91 80766 85705
📍 Visit: N 6 TEACHER COLONY Pratap Vihar, Sector 12, Vijay Nagar, Ghaziabad
🔍 Google Profile: Click Here


Labels:

Comments

Post a Comment

Share your experience with us and tell us what you want we'll try to write blog on your topic.

Popular posts from this blog

🦠 10 Superfoods to Boost Your Immunity Naturally! 🥦🍊BY SHIVAM THAKUR

  🦠 10 Superfoods to Boost Your Immunity Naturally! 🥦🍊 (A Nutritionist’s Guide to Staying Healthy & Fighting Infections!) By SHIVAM THAKUR | Nutritionist & Health Educator 📞 Contact for a Personalized Diet Plan: +91  8076685705 Introduction: Why Is Immunity So Important? Your immune system is your body’s natural defense mechanism against infections, viruses, and diseases. With the right nutrition, you can strengthen your immune system naturally and keep illnesses at bay. In this article, I’ll share 10 powerful superfoods that are scientifically proven to boost immunity , fight inflammation, and keep you healthy. Let’s dive in! 🚀 🥦 1. Broccoli – The Ultimate Immunity Booster! ✅ Why? Rich in vitamin C, A, E, and fiber , broccoli is one of the healthiest veggies you can eat. ✅ How to Eat: Steam it, add to salads, or make a healthy stir-fry! 🍊 2. Citrus Fruits – Your Daily Dose of Vitamin C! ✅ Why? Oranges, lemons, and grapefruits...
1 comment
For U

1 Banana Nutrition – Calories, Benefits, Best Time to Eat (Hinglish)

1 Banana Nutrition in Hindi – Calories, Benefits, Best Time to Eat 🍌 Introduction – Kela: Ek Superfruit Banana yaani kela har ghar में commonly milne वाला fruit hai. Yeh tasty hone ke साथ-साथ body को kaafi सारे nutrients bhi deta hai. Chahe aap gym जाते हों, student हों, ya कोई patient – banana सबके लिए फायदेमंद है. Aaj ke blog mein hum जानेंगे: 1 banana में कितनी calories होती हैं? Banana ke health benefits kya hain? Din में कब खाना best रहता है? Aur Ayurveda is fruit ko कैसे देखता है?  1 Banana Nutrition Facts (100g) (Approximate values – medium size banana) Nutrient Amount per 100g Calories 89 kcal Carbohydrates 23 g Sugar 12 g Dietary Fiber 2.6 g Protein 1.1 g Fat 0.3 g Potassium 358 mg Vitamin B6 0.4 mg (20% RDA) Vitamin C 8.7 mg Magnesium 27 mg Note: 1 medium banana usually weighs 100–120g. Health Benefits of Eating Banana 1. Energy Booster: Banana का natural sugar (glucose, fructose) जल्दी energy देता है, इसलिए gym या physical work से पहले best है. 2. Digestion Improve kart...
2 comments
For U

Top Ayurvedic foods to eat on empty stomach for digestion and energy by Shivam Thakur

Subah Empty Stomach Kya Khana Chahiye? Ayurvedic Perspective se Top 7 Indian Foods! By Shivam Thakur (Ayurvedic Nutritionist & Health Educator) 📞 WhatsApp: 918076685705 – Book your personalised diet plan!   Introduction Kya aap bhi har subah ye sochkar confuse ho jaate hain — "Subah uthke empty stomach kya khayein?" Bahut log chai, biscuit ya kuch bhi jaldi mein le lete hain. Lekin Ayurveda kehta hai ki din ki shuruaat sahi aur satvik bhojan se ho , toh digestion aur immunity dono strong bante hain. Aaj hum discuss karenge Ayurvedic drishti se wo 7 Indian foods jo empty stomach khaye ja sakte hain, taaki aapka din energy se bhara ho aur pet bhi saaf rahe.    Ayurvedic Viewpoint – Subah Ka Samay Kyu Special Hai? Ayurveda kehta hai: Subah 4–8 baje ka samay Brahma Muhurta hota hai Ye Kapha time hota hai — jab metabolism slow hota hai Aise mein agni (digestive fire) ko jagrit karna bahut zaroori hai Isliye subah hamesha light, us...
Post a Comment
For U